People in the U. Many older adults live active and healthy lives. But there's no getting around one thing: as we age, our bodies and minds change. You need to know what to expect. Some changes may just be part of normal aging, while others may be a warning sign of a medical problem. It is important to know the difference, and to let your health care provider know if you have any concerns.
Older Adult Health
Promoting Health for Older Adults | CDC
Visit cdc. Adopting healthy habits and behaviors, staying involved in your community, using preventive services, managing health conditions, and understanding all your medications can contribute to a productive and meaningful life. There are a number of resources that can help you:. Go4Life: Exercise and Physical Activity Staying physically active is an important part of a healthy lifestyle. Get help fitting exercise and physical activity into your daily life.
Promoting Health for Older Adults
Check out our interactive infographic to see progress toward the Older Adults objectives and other Healthy People topic areas. As Americans live longer, growth in the number of older adults is unprecedented. In , Aging adults experience higher risk of chronic disease.
For most older adults, good health ensures independence, security, and productivity as they age. Yet millions struggle every day with health and safety challenges such as chronic disease, falls, and mental health issues—all of which can severely impact quality of life. NCOA leads several collaborative efforts that are designed to empower older adults to live healthier lives.